Sumaiya PetiwalaOct 23, 20201 minMy Reviews and Testimonials CollectionHere is my client reviews and testimonial screenshots I gathered from various external platforms on which I am active. I have served more...
Sumaiya PetiwalaOct 13, 20201 minLet food be your medicine and Medicine be your foodA therapeutic Diet in itself can solve many of our problems. Hippocrates one of the most popular general physician stated"Let food be...
Sumaiya PetiwalaMar 26, 20195 min12 Kitchen Ingredients to gain musclesGaining Muscle weight using affordable ingredients in your kitchen Naturally developed muscles is everyones dream. Many would agree that...
Sumaiya PetiwalaSep 19, 20182 minWhole Egg, A Natural MultivitaminA common misconception among the people is that egg yolk is bad for your health and many people throw it right away. Lets check out what...
Sumaiya PetiwalaOct 19, 20171 minMaida free high protein cake recipeA yummy maida free cake recipe which tastes better then the conventional maida recipe and comes with more protein and calcium. Adults...
Sumaiya PetiwalaOct 1, 20171 minKnow these facts before taking any supplementsWhen taking supplements consider the following: There may be side effects; There may be adverse reactions from interaction with other...
Sumaiya PetiwalaSep 2, 20172 minRegularly include red meat in your dietHere are my six reasons to include red meat in your diet: 1. It’s healthy. There are 29 lean cuts of beef. According to India’s National...
Sumaiya PetiwalaAug 31, 20171 minGreen tea does NOT help CUT caloriesGreen tea does not help CUT calories, as such but it does help to maintain a good digestion system. Green tea is simple unoxidised tea...
Sumaiya PetiwalaAug 29, 20171 minProbiotics : Living food on earthWithin the definition of functional foods, there is a subset of foods believed to be good for health that are produced by or that contain...
Sumaiya PetiwalaAug 27, 20171 minMy Weight loss services in Nagpada MumbaiI have been offering weight loss, weight gain and therapeutic diet packages with a huge success since 10+ years. What’s more? Apart from...
Sumaiya PetiwalaMay 20, 20172 minDiet MythsThere are lot of myths related to diet, weight loss and some food. Here are the facts about them: MYTH 1: NO fat diet is good for you ...
Sumaiya PetiwalaMay 15, 20172 min10 Quick Diet Tips for Breast Feeding MothersThe following tips approved by Registered Dietitians will ensure that you will remain healthy and fit while losing weight during...
Sumaiya PetiwalaMay 14, 20172 minFrequently Asked Questions to Dr Sumaiya PetiwalaFollowing are some frequently asked questions for my diet packages like fat loss , weight gain , maintanance sports nutrition, acne etc: ...
Sumaiya PetiwalaApr 25, 20171 minBody Building Tips for BeginnersMy number one tip for beginners is to develop a plan. Everyone wants to get in shape, but because so many people don’t have a plan, there...
Sumaiya PetiwalaApr 19, 20171 minWhat Should We do to Prevent Cancer ?Maintain body weight within the normal range throughout adulthood. Be physically active for at least 30 minutes every day. Limit...
Sumaiya PetiwalaApr 14, 20171 minWheatgrass juice is NOT recommendedThere is no sound evidence to support the claim that wheatgrass is better than other fruits and vegetables in terms of nutrition. It...
Sumaiya PetiwalaApr 13, 20171 minObesity is a DiseaseObesity is no longer considered a cosmetic issue that is caused by overeating and a lack of self-control. The World Health Organization...
Sumaiya PetiwalaApr 13, 20171 minTake these Vitamins If you have these DiseasesVitamin B2 – ariboflavinosis Vitamin B3 – pellagra Vitamin B5 – acne, paresthesia Vitamin B6 – dandruff-like eruptions, pink eye,...
Sumaiya PetiwalaMar 18, 20171 minJackfruit-Chakka DosaINGREDIENTS Rawrice – 1 cup Coconut – 1 cup(grated) Half ripe jackfruit flesh – 15 nos(chopped) Jaggery (sharkkara) – 1 cup ...
Sumaiya PetiwalaMar 12, 20172 minFood dehydration serviceWe provide food drying service which allows you to get any kind of food to be dried. Certain Dried food tastes better then the undried...