NEAT: Vital for Health
Unlocking Health: The Crucial Role of Non-Exercise Activity Thermogenesis (NEAT) As a registered dietitian committed to enhancing the...
NEAT: Vital for Health
Sugar is the new Alcohol
Working under the sun causes 1 in 3 deaths from skin cancer
Your Weight Loss Journey
Debunking the "Natural" Myth: The Truth About Safety in Nature
Unlocking Longevity: The Wisdom of Islamic Dietary Principles
3 things you can do today to stimulate new brain cell growth
Maximizing the Benefits of Your Weight Loss Package with a Registered Dietitian
Functional Foods for Quitting tobacco addiction
Optimum Health Series II. Effects of Glucose spikes on human health.
Mouth Ulcers: causes and management.
Breastfeeding Guidelines for New Moms:
Hidden Calories Uncovered!
Optimum Health Series - 1
Choosing the Right Rice for Blood Sugar Management: A Dietitian's Perspective
Importance of regular follow ups in your weight loss journey :
The Yo-Yo Effect: Why You Keep Regaining Weight After Dieting
The Diabetic's Guide to Safe Fasting During Ramadan
Weight Loss Myths: Busted by a Registered Dietitian
11 benefits of having a quality sleep