Sumaiya PetiwalaMar 5, 20233 min"Milk or Not Milk? FSSAI's Guidelines on Labeling and Marketing of Non-Dairy Products"#FSSAIguidelines #dairylabels #plantbasedbeverages #nutritionadvice #customizedplan #healthylifestyle #registereddietitian
Sumaiya PetiwalaMar 4, 20232 minWhy You Should Eat the Rainbow: The Surprising Benefits of Colorful EatingAs a registered dietitian, I often emphasize the importance of eating a variety of colorful fruits and vegetables for overall health and...
Sumaiya PetiwalaMar 3, 20233 minEating for Better Sleep: How certain foods and nutrients can help promote better sleepEating for Better Sleep: How certain foods and nutrients can help promote better sleep and how poor sleep habits can impact overall...
Sumaiya PetiwalaMar 1, 20232 minThe Pros and Cons of Popular Diets: Keto, Paleo, Vegan, and MoreHere are some pros and cons of some popular diets