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For Your Inspiration

Updated: Apr 5, 2023

For your Inspiration (1)

  1. Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.―Jack Lalanne.

  2. Good health is like an investment, one is sure to get it’s returns in old age.

  3. A man too busy to take care of his health is like a mechanic too busy to take care of his tools.

  4. Eat your food as your medicine before you have to eat medicine as your food.

  5. People spend their health to gain wealth and then spend their wealth to regain health.

  6. Men Do Not eat Nutrients, They Eat Food…

  7. Let food be thy medicine, and let thy medicine be food.- Hippocrates

  8. If the doctors of today do not become the nutritionists of tomorrow, then the nutritionists of today will become the doctors of tomorrow. ~ Rockefeller Institute of Medicine research

  9. ‎When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease. ~Terri Guillemets

  10. To avoid sickness eat less; to prolong life worry less. ~Chu Hui Weng

  11. Those who think they have no time for healthy eating, will sooner or later have to find time for illness. – Edward Stanley

  12. He that takes medicine and neglects diet wastes the skills of the physician. – Chinese Proverb

  13. Don’t dig your grave with your own knife and fork. ~ English Proverb

  14. Our body is made for NOURISHMENT not for EXPERIMENT!

  15. A man’s health can be judged by which he takes two at a time – pills or stairs.

  16. Health is like money, we never have a true idea of its value until we lose it.. ~ Josh Billings

  17. Our bodies are our gardens – our wills are our gardeners. ~ William Shakespeare

  18. The first wealth is health. —Ralph Waldo Emerson

  19. The Longer The Belt, the Shorter The Life Span.

  20. Seven days without food makes one weak.

  21. Doctors are trying to preserve our health and cooks to destroy it, however later are more often successful.

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