Updated: Apr 5
For your Inspiration (1)
Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.―Jack Lalanne.
Good health is like an investment, one is sure to get it’s returns in old age.
A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
Eat your food as your medicine before you have to eat medicine as your food.
People spend their health to gain wealth and then spend their wealth to regain health.
Men Do Not eat Nutrients, They Eat Food…
Let food be thy medicine, and let thy medicine be food.- Hippocrates
If the doctors of today do not become the nutritionists of tomorrow, then the nutritionists of today will become the doctors of tomorrow. ~ Rockefeller Institute of Medicine research
When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease. ~Terri Guillemets
To avoid sickness eat less; to prolong life worry less. ~Chu Hui Weng
Those who think they have no time for healthy eating, will sooner or later have to find time for illness. – Edward Stanley
He that takes medicine and neglects diet wastes the skills of the physician. – Chinese Proverb
Don’t dig your grave with your own knife and fork. ~ English Proverb
Our body is made for NOURISHMENT not for EXPERIMENT!
A man’s health can be judged by which he takes two at a time – pills or stairs.
Health is like money, we never have a true idea of its value until we lose it.. ~ Josh Billings
Our bodies are our gardens – our wills are our gardeners. ~ William Shakespeare
The first wealth is health. —Ralph Waldo Emerson
The Longer The Belt, the Shorter The Life Span.
Seven days without food makes one weak.
Doctors are trying to preserve our health and cooks to destroy it, however later are more often successful.