Updated: Apr 5
For Your Inspiration (2)
To eat is a necessity, but to eat intelligently is an art. – La Rochefoucauld
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. -Thomas Edison
Longer shelf life food makes shorter your life span.
I am on a See Food diet…whenever i see food i eat it.
The Scale Does Not Define Who You Truly Are, You Are More Than A Number On Your Scale. But be mindful of the habits you have.
Choose wisely – Your children are watching you.
Life is not living, but living in health. ~ Martial
Poor health is not caused by something you don’t have; it’s caused by disturbing something that you already have. Health is not something you need to get, it’s something you have already if you don’t disturb it.- Dean Ornish
Eat to live and don’t live to eat.
Don’t skip meals or your body will start accumulating fats at embarrassing areas of your body.
With thanks from https://www.facebook.com/groups/nutritionists.in.india/